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Welcome to Integrated Vitality

Corrective Massage & Bodywork with real results

The vast majority of people seeking massage services are doing so for pain and stress related reasons. Treating yourself on your birthday or unwinding after a busy day at work is one thing; but the primary concern for many people is that their problems are alleviated completely or drastically improved when the service is complete. Integrated Vitality is about identifying the root cause of an issue and systematically correcting the areas of dysfunction in order to return the body to its properly functioning state.

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Corrective Massage 

Corrective massage utilizes a combination of myofascial release (aka neuromuscular release), and trigger point therapy in order to alleviate pain and tension as well as restore joint mobility.

Myofascial Release

Fascia is the connective tissue that wraps around all the muscles, joints, and organs in the body, holding them in place and providing structure. It also communicates neural signals, transmits force and provides stability across muscle groups. Integrated Vitality uses myofascial release to treat associated connective tissue and muscles to unlock and equalize structural imbalances.

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Trigger Point Therapy

Trigger points are often called "knots" in the muscles. Trigger point therapy is a modality for relieving them. Trigger points are often painful or sensitive when worked on but the payoff is worth the momentary discomfort. Most aches and pains are direct results of one or more trigger points.

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Fascial Distortion Model

FDM is a treatment model that specifically and systematically addresses any of six distinct types of distortion that may be present in the fascial tissue. This way of viewing an injury is consistently useful when  determining a more customized and effective course of action.

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Text or call 682-559-8019 for questions or to schedule a session

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"Form and function are a unity, two sides of one coin. In order to enhance function, appropriate form must exist or be created."

Ida Rolf

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Contact

For more information about Integrated Vitality, don’t hesitate to call, text, or email!

4153 Bedford Rd suite 100, Bedford, TX 76021

(682) 559-8019

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