A Brief Bio

Alan Nicely, LMT, CPT

After graduating high school, it didn't take long to determine that my purpose is to help others live their best life. It did, however, take a while to figure out how to fulfill that purpose. In fact, it took 10+ years of personal training, physical rehab, massage therapy, and studying nutrition, meditation, and mental wellness to decide that I needed to create a space that facilitates each of these components in order to maximally change peoples lives for the better. Integrated Vitality will soon be that space but for now I'm doing what I do best-- improving your mobility and decreasing your pain.